How Much Fat Is In A Chili Healthiest Low Calorie/low Fat Chili Recipe!!! (easy 10 Points!)?
Healthiest low calorie/low fat chili recipe!!! (easy 10 points!)? - how much fat is in a chili
I want to be spicy, but do not want, as too few calories as possible .. and low fat content.
I, 96 / 4 minced lean to do so,
What can I as a super healthy?
Thanks
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2 comments:
To be honest, today Chile is in good health. You have the beans, tomatoes (if available), spices, onion, garlic, minced or Turkey. Add a little corn in the end he is there. Healthy Chile.
Add plenty of vegetables reduces the number of calories per cup to cup.
Extracted from chicken or Turkey will be further reduced. (The place of beef and poultry without the beef)
I use a lot of mushrooms in my chili, you get the "meat and almost no calories.
Many grain receiving chile bean sauce - the sugar is added to the sauce, so if you want to remove them either dried beans that you cook in the preparation or canned beans, rinse and drain.
Overall, adding more peppers, onions and peppers, mushrooms are not bad issue for many people .. Add sour cream, cheese, potato chips or corn bread ..
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